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With the holiday season up and running, are you feeling particularly overwhelmed with all of the stimulating events and people and things to do? Take a look at this article about being a highly sensitive person (HSP) and being able to identify this can help lead to identifying what you need in order to feel at peace again.


 
 
 
Writer: Coastal CT CounselingCoastal CT Counseling

Stop letting your thoughts control you! Recognize and acknowledge them, and let them go.


 
 
 
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