Signs of a highly sensitive person

With the holiday season up and running, are you feeling particularly overwhelmed with all of the stimulating events and people and things to do? Take a look at this article about being a highly sensitive person (HSP) and being able to identify this can help lead to identifying what you need in order to feel at peace again.

Thoughts

Stop letting your thoughts control you! Recognize and acknowledge them, and let them go.

Things to talk to your kids about at dinner

With the upcoming holidays, family dinners are becoming more prevalent. Here's an article about things to talk with your kids about at dinner; whether it be at your own family dinner table, or around the holiday meal!