Catherine Johnson

A supportive, safe and welcoming therapeutic environment, along with a collaborative connection between a client/ therapist are essential. Catherine focuses on meeting clients where they are, and gets to know their strengths, resilience, narrative, solutions in therapy. It is a privilege as a therapist to guide people along their journey as they focus on: transforming their lives; solutions that can help them with healing; their life goals, patterns, dreams; learning about coping mechanisms (positive vs negative) and how to deal with life in a healthier more positive manner when issues arise. It is important to understand the person’s life story for therapy to be helpful and beneficial for them in their healing process and in order to focus upon living a better version of their life !